stretching my limbs
finding time for Vinyasa
keeps my spirit fit
reading any time
discovering new authors
narrated stories
based on true life
told with wit and finesse
my senses are alive
morgentau © dawndew
The word Vinyasa is often translated to place in a special way but really the simple Sanskrit translation is movement or position of limbs. In the Vinyasa yoga practice the breath is intricately linked with movements and these movements are linked together to give students a balanced experience physically, mentally and spiritually.
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